A Commitment to Being Healthier 

There was talk on the radio today where the hosts were polling people about whether they are keeping their New Year’s resolutions.  I even heard about the National Ditch Your Resolution Day last week. So, are you keeping your resolution? You may be like me and not  actually make a New Year’s resolution stating what…

The Best Motivators 

I was good.  I was bad.   Which would I rather be? Incase you didn’t know, I’ve been blogging about trying to become healthier.  You can read a previous post to get the background here:  How I Amost Forgot About My Health. If I change those questions up a tad bit, this journey has showed…

Breaking Bad?

Hi everybody! Whew!  Life got busy and I, ummm, just flat out neglected blogging. At least it was only for a week, but if I’m gonna do this writing gig correctly, I must make writing a higher priority. My oldest got his first job and my littles started playing Upwards basketball three times a week….

I’ve Been Travelin’ For a Whole Week Now

One week.   Seven days. This is the longest I have  ever lastest in any kind of diet or healthy eating. I don’t say that to brag.  I know me.  I know I could slip at any moment. Just yesterday as I grocery shopped I searched the aisles for something that met my current diet…

Feeling Better Because I’m Eating Better

Before I give a “trip report” on my journey I have been blogging about and updating on Twitter and Facebook, I must give a thanks to who has been my biggest motivator. When the simple idea of taking just a few ingredients out of my typical American diet was put into my head months ago,…